Holistic Hormone Coaching
Virtual Hormone health coaching is a holistic approach to managing PMS, cycle irregularities, infertility, postpartum hormone shifts, gut health concerns, cyclical symptoms, PCOS, endometriosis, and perimenopause/menopause symptoms.
Frustrated by cycles that feel like a guessing game?
Burned out by hormonal mood swings and constant fatigue?
Fed up with bloating and breakouts?
Searching for an alternative to birth control for symptom management?
Ready to stop guessing and start healing the root cause?
The hormone struggle for women is real, and you don’t have to “just deal with” these hormone issues monthly or daily.
Virtual holistic hormone health coaching is a great option for women looking to address hormone symptoms from a root cause approach to feel more empowered and in control of their body.
Not ready or wanting medication, but want more than zero support?
Book A FREE CONSULTHow Hormone Coaching Works
Virtual online initial visit
Discuss your symptoms/concerns and discuss your history to identify possible root causes of symptoms and identify your goals
Develop a plan to help you start feeling better
Virtual follow up appointments
One time per month or less depending on your symptoms
Unlimited messaging to ask follow up questions between appointments
Focus on areas of: nutrition, stress, exercise, sleep and lifestyle management.
Develop a long-term plan to help you feel better for the long haul!
Hormone Coaching FAQs
Where are hormone coaching visits held?
Hormone coaching visits are held virtually through PT Everywhere, a secure online platform.
How long are visits?
The initial hormone coaching visit is 60 minutes.
Follow-up visits are 30 minutes.
What if I choose to do hormone replacement therapy or birth control?
These are great options for many women, however they don’t always provide complete relief in all symptoms. If you still experience symptoms after trying these, hormone coaching would be a great option for you.
Do you do any testing/labs?
I believe your symptoms are the most powerful data we have. While I don’t order labs myself, I can help you identify exactly what to ask for from other providers. I’m always happy to refer you to my network of providers or work alongside your current doctor to get the clinical insights we need.
Ready to Stop Guessing?
Schedule a free consultation with Dr. Jen to talk through your concerns and see if virtual holistic hormone coaching is the right fit for you.