Pelvic Floor Therapy
in Fort Worth, TX

Compassionate pelvic health care for women in Fort Worth, Keller, Alliance, and surrounding communities. Helping women reduce pelvic pain, restore core strength, balance hormones, and feel confident in their bodies again — from pregnancy and postpartum to perimenopause and beyond.
Dr. Jen Holt - Pelvic Therapist

You’re in the Right Place If…

You’ve been told what you’re experiencing is “normal”, but it doesn’t feel normal to you.

WE SUPPORT WOMEN WHO:

  • Leak urine when coughing, sneezing, or exercising
  • Experience pelvic pain or pain with intercourse
  • Feel disconnected or weak in their core after pregnancy
  • Struggle with low back, pelvic, or sacral pain during pregnancy
  • Want to prepare their body for pregnancy and birth
  • Are navigating infertility and seeking a holistic approach
  • Experience PMS, irregular cycles, fatigue, or hormone imbalance
  • Feel overwhelmed by perimenopause or menopause symptoms

You don’t have to keep second-guessing your body.
If something feels off, it’s worth exploring and there are solutions.

Ready to feel like yourself again?

Schedule a free consultation to talk through your symptoms, ask questions, and explore your options.

Personalized Care for Your Pelvic Health, Pregnancy, and Hormone Wellness

Compassionate, one-on-one care designed to treat the root cause, not just the symptoms.
Dr. Jen holding pelvic bone structures

Pelvic Floor Physical Therapy

Personalized, one-on-one pelvic floor therapy to treat pelvic pain, urinary leakage, pain with intercourse, prolapse, constipation, and core dysfunction helping you move confidently and comfortably again.
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Birth Doula Support with Dr. Jen Holt

Birth Doula Support

Continuous physical, emotional, and educational support throughout pregnancy and birth. Feel informed, prepared, and empowered with specialized knowledge of how the pelvis supports optimal birth.
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Holistic Hormone Coaching for Women Virtual Sessions

Holistic Hormone Coaching

A whole-body approach to managing PMS, cycle irregularities, infertility, postpartum hormone shifts, PCOS, endometriosis, and perimenopause or menopause symptoms — supporting balance from the inside out.
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